Angina
What Is it?
Angina is a temporary pain or
tightness that may start in the chest and will sometimes spread to other parts of your
upper body. It may start suddenly and may last only a few minutes. Angina will usually
occur when there are extra demands placed on the heart, such as during exercise, exposure
to extreme hot or cold conditions, windy weather, or during periods of emotional stress.
Some people may develop angina at rest or after eating large meals when blood flow must
increase to aid in the digestion of foods.
What Are
the Symptoms?
The symptoms
of angina may vary from person to person. The symptoms may even vary with each episode.
They can include a tightness, pressure, aching, or burning behind the breastbone. This
sensation may spread or radiate to the arms, neck, jaw, back, or between the shoulder
blades.
Other symptoms may include nausea,
sweating, shortness of breath, or weakness.
What
Causes It?
Angina is
caused by a shortage of oxygen and other nutrients reaching the heart muscle. The pain of
angina is produced when the heart muscle is starved for oxygen, a condition called
ischemia.
Angina occurs most often when the
coronary arteries of your heart become narrowed or clogged with deposits of fatty
plaque-like substances. This disease is called atherosclerosis.
What Should You Do
if You Experience Angina?
If you think you are having angina, you should follow these steps:
- STOP what you are doing. SIT DOWN AND REST.
- If the symptoms are not gone in 2 to 3 minutes, place a
nitroglycerin tablet under your tongue and let it dissolve. You may feel a slight sense of
stinging or burning under your tongue,this means the nitroglycerin is working to help
relieve your angina.
- Wait 3 to 5 minutes. If your angina is still present,
take a second nitroglycerin tablet.
- Again, wait 3 to 5 minutes. If the symptoms remain,
take a third nitroglycerin tablet.
- If your angina has not subsided after the third
nitroglycerin tablet or after 15 minutes since you first began experiencing discomfort,
call an ambulance or have someone drive you to the nearest emergency room.
DO NOT IGNORE THESE WARNING SYMPTOMS!!!!
Helpful Hints about Nitroglycerin tablets.
The burning sensation described earlier is not always an indication
that the tablet is fresh. The best way to know if your tablets are fresh
is to replace them approximately every 6 months.
Another helpful hint is to "check mark" the bottle every
time you open it. Once you get to six "check marks" replace
the bottle.
All formations of nitroglycerin should be kept at room temperature.
The sublingual (under your tongue) tablets are especially susceptible to
moisture. They should NOT be kept in bathrooms or kitchens because of
higher degrees of moisture there.
If carrying nitroglycerin sublingual tablets with you, you may want
to check with your pharmacist for devices to aid you in carrying your
nitroglycerin bottle (e.g. a metal cylinder on a chain around your
neck).
When
Should You Contact Your Family Physician?
Call your physician WITHIN 24 HOURS for any of the following:
What Can
You Do to Avoid Angina?
Many people can control their angina
by following their medication regimen prescribed by their physician and by making
life-style changes that lower the heart's workload and reduce stress. Other things you can
do may include:
- Stop smoking (smoking makes the
heart work harder)
- Lose excess weight
- Start an exercise program
- Lower your blood cholesterol levels
- Avoid eating heavy meals and rest
after eating
- AVOID outside activities on
EXTREMELY HOT OR COLD DAYS
- Reduce your stress.
This information has been designed as a comprehensive and quick reference
guide written by our health care reviewers. The health information written
by our authors is intended to be a supplement to the care provided by your
physician. It is not intended nor implied to be a substitute for
professional medical advice.
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